![]() **You will need a yoga mat, blanket for the long deep relaxation and a cushion for comfort** Wednesdays Live on Zoom and recording sent the following day with access through until end of March 2022! Some sessions will include Yoga Nidra and movement too! Take aligned action to manifest your best lifeĮach class will include Kundalini kriyas, meditation, mantra and breath around the theme. The more you are able to listen and connect to your own deep wisdom The less you are influenced by your external environment, Let’s experience the wisdom of it’s cycle and journey DEEP WITHIN! We will use the four main phases of the moon to develop more of what we need!įIRST QUARTER – ACTION + momentum to move forward Working with the moon, gives us an opportunity to regularly check in with ourselves, validate our insights, set new intentions, and plan next steps with greater ease. Its energy marks a deeper connection with our own intuition and seasonal nature. It has become a symbol of the feminine and has inspired so much art, poetry, song and dance plus it appears in folk lore and mythology worldwide too. The moon is a beautiful force that can impact everything from the ocean waves to our emotions. ![]() In the spiritual realms we have the cycle of life – death rebirth and back to life! Within us we have the circadian rhythm, the cycles in our nervous, glandular and immune systems too. So many cycles exist in our lives, the moon around the earth, the earth around the sun, the cycles of celestial bodies, cycles of the day, seasons, cycles in plant life and cycles of birds migrating. Join me for a 4 week Kundalini Series following a full cycle of the moon starting with the full moon in Leo!įrom the times of our ancient ancestors to the contemporary world of global communication, the moon has been a constant in the sky and is the embodiment of the rhythm of time.
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